пятница, 6 октября 2017 г.

The Correct Sleeping Posture for Those With Scoliosis (Thoracic Curve): A curve in the upper back or thoracic spine is one of the most common scoliosis types, according to the Texas Scottish Rite Hospital. This scoliosis type tends to curve to the right. To relieve pressure on this area, you may wish to sleep on your back with a towel or thin pillow tucked underneath your shoulder blades in addition to a standard pillow under your head to take pressure off your back. If you sleep on your side, u


The Correct Sleeping Posture for Those With Scoliosis (Thoracic Curve): A curve in the upper back or thoracic spine is one of the most common scoliosis types, according to the Texas Scottish Rite Hospital. This scoliosis type tends to curve to the right. To relieve pressure on this area, you may wish to sleep on your back with a towel or thin pillow tucked underneath your shoulder blades in addition to a standard pillow under your head to take pressure off your back. If you sleep on your side, u

Original article and pictures take https://livestrong.com site

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