SilverSneakers® Muscular Strength & Range of Movement (MSRM) A special 60-minute Muscular Strength & Range of Movement class, specifically designed for older adults. SilverSneakers® SilverSplash® Senior Water Exercise Class in the 25Y pool. www.wiltonymca.or...

SilverSneakers® Muscular Strength & Range of Movement (MSRM) A special 60-minute Muscular Strength & Range of Movement class, specifically designed for older adults. SilverSneakers® SilverSplash® Senior Water Exercise Class in the 25Y pool. www.wiltonymca.or...

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