A Barre HIIT workout that combines sweaty cardio intervals with muscular endurance training. Get super lean muscles without needing to lift heavy weights! You can do this one anywhere. fitnessista.com #barreworkout #HIITworkout #athomeworkout

A Barre HIIT workout that combines sweaty cardio intervals with muscular endurance training. Get super lean muscles without needing to lift heavy weights! You can do this one anywhere. fitnessista.com #barreworkout #HIITworkout #athomeworkout

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