Circuit training utilizes a technique of high intensity with a low rest interval to provide a result of increasing both muscular strength and endurance. Here is Footy Fitness Circuits with some ICE ICE BABY at Fresh Start Fitness Holiday Bootcamp to cool them down!Subscribe to our YouTube channel to watch more fitness videos: www.youtube.com/...

Circuit training utilizes a technique of high intensity with a low rest interval to provide a result of increasing both muscular strength and endurance. Here is Footy Fitness Circuits with some ICE ICE BABY at Fresh Start Fitness Holiday Bootcamp to cool them down!Subscribe to our YouTube channel to watch more fitness videos: www.youtube.com/...

Original article and pictures take https://youtube.com site