6 Yoga Poses You Should Do After Every Run - Balance your running routine with some yoga poses that work on increasing flexibility in areas commonly overworked for runners, like the hamstrings, hip flexors, quadriceps, and feet. Before you jump in a shower, try these six yoga poses after your next run.

6 Yoga Poses You Should Do After Every Run - Balance your running routine with some yoga poses that work on increasing flexibility in areas commonly overworked for runners, like the hamstrings, hip flexors, quadriceps, and feet. Before you jump in a shower, try these six yoga poses after your next run.

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